On-Demand Now Available
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On-Demand Now Available ⋆
Training Options
Whether you are rehabbing an injury or preventing one, improving your health or reaching a specific fitness goal. Treatment from a kinesiologist can help improve your strength, balance, mobility, posture and quality of life.
This treatment includes an assessment and a personalized program lead through1-on-1 training sessions (in-person or virtual), 30 and 60 minute options available.
These sessions can potentially be covered by Kinesiology Treatment Insurance. Check with your provider if you have kinesiology coverage.
A training program to help you surpass your fitness goals. Whether your aim is to lose weight, gain strength, grow muscle mass, improve skills or just get active, this programming takes scientific approach to improving all aspects of your movement.
Private training sessions to build trust, focus on form and proper cueing to get the most out of each session. Working efficiently towards each fitness goal.
This package includes a fitness assessment, private or semi-private training sessions in person or virtual. Pay per session.
Starting at $65 a session.
Whether you’re at home looking for extra movement, on the go, or need fresh ideas for exercises, the video library is your spot. With a focus on mobility, stretching, core strengthening and stability, everyone could benefit.
The on-demand video library runs as a subscription service, at $25 per month. Payments made automatically each month.